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Self-Compassion
Neff lays out the benefits and a roadmap for becoming more self-compassionate. Full of exercises, this book is equal parts theory and practice.
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Atlas of the Heart
Atlas of the Heart is exactly that. It’s a glossary, a guide, for navigating the range of human emotions that we all experience.
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Permission to Feel
Brackett provides five key emotion skills that are the basis of the book and a framework for becoming more emotionally intelligent and empathetic.
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So Good They Can't Ignore You
A nice short roadmap to finding a truly meaningful career. Ignore what you heard about trying to match your job to your passion. Instead, gain rare and valuable skills that you can trade in later for desirable career traits such as control and a mission.
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Nonviolent Communication
Rosenburg provides a communication method that puts compassion and empathy first. He provides the steps to communicating more effectively with a mix of concrete tools and abstract ideas.